The Science Behind Making Perfect Stir Fry
Summary
In this article, we discuss the science behind making perfect stir fry. The author explains that the intense flavor of restaurant-style stir fry is due to the way meat is treated before cooking and the way heat is transferred during the cooking process. The article recommends using a carbon steel wok, preheating it on high heat, and adding oil right before adding food to prevent sticking. The article also explains the technique of tilting and translational motion, which helps the food to cook evenly and become lightly browned.
Table of Contents
- The Misnomer of Stir Fry
- The Perfect Wok for Stir Fry
- The Technique of Stir Fry
- The Hottest Spot of the Wok
- Conclusion
The Misnomer of Stir Fry
Contrary to popular belief, the term “stir fry” is a misnomer. The cooking technique involves high heat and quick cooking, which is different from traditional frying. The intense flavor of restaurant-style stir fry is due to the way meat is treated before cooking and the way heat is transferred during the cooking process.
The Perfect Wok for Stir Fry
To make perfect stir fry, it is essential to use the right equipment. The article recommends using a carbon steel wok, which is durable, heats up quickly, and distributes heat evenly. The wok should be preheated on high heat for at least 5 minutes before adding oil to prevent sticking.
The Technique of Stir Fry
The article explains the technique of tilting and translational motion, which helps the food to cook evenly and become lightly browned. The food should be cooked in small batches to prevent overcrowding and to maintain high heat.
The Hottest Spot of the Wok
The article concludes by highlighting the hottest spot of the wok, which is the area at the bottom. This area is the perfect spot for searing meat and creating a crispy texture.
Conclusion
In conclusion, making perfect stir fry involves using the right equipment, preheating the wok, and using the correct technique. The article recommends using a carbon steel wok, preheating it on high heat, and adding oil right before adding food to prevent sticking. The article also explains the technique of tilting and translational motion, which helps the food to cook evenly and become lightly browned. By following these tips, anyone can make restaurant-style stir fry at home.
