The Truth About Ultra-Marathons: Tips and Tricks from Dean Karnazes
The Truth About Ultra-Marathons: Tips and Tricks from Dean Karnazes Summary Dean Karnazes, an accomplished author and ultra marathoner, shares insights on the world of ultra-marathons. From eating during the run to maintaining constant forward momentum, Karnazes has an arsenal of advice for aspiring and seasoned runners alike. Table of Contents Eating and Drinking during …
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