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The Truth About Ultra-Marathons: Tips and Tricks from Dean Karnazes

The Truth About Ultra-Marathons: Tips and Tricks from Dean Karnazes Summary Dean Karnazes, an accomplished author and ultra marathoner, shares insights on the world of ultra-marathons. From eating during the run to maintaining constant forward momentum, Karnazes has an arsenal of advice for aspiring and seasoned runners alike. Table of Contents Eating and Drinking during …

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Q&A with Olympian Alison Felix: Insights on Track and Field

Q&A with Olympian Alison Felix: Insights on Track and Field Summary Alison Felix, a six-time Olympic gold medalist in track and field, shares insights on a range of topics related to running, from training and preparation to insights on different events and the challenges of post-race recovery. Table of Contents The challenges of the 400 …

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Why Athletes Keep Getting Better: A Look into Breeding, Training, and Technology

Why Athletes Keep Getting Better: A Look into Breeding, Training, and Technology Summary In this article, we explore the reasons why athletes, particularly in track and field, continue to improve their performances. The conversation revolves around the idea that breeding, training, and technology play significant roles in this trend. The discussion also touches on the …

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Why Athletes Keep Getting Better and Better – A Look Into Breeding, Training, and Technology

Why Athletes Keep Getting Better and Better – A Look Into Breeding, Training, and Technology Summary In this Q&A session, the expert and questioner discussed why athletes, particularly in track and field, continue to break world records and perform at higher levels. The expert attributes this trend to the breeding of athletes, as well as …

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