selftracking

Exploring Self-Tracking and Cognitive Function: A Look into Tim Ferriss’ Latest Findings

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Exploring Self-Tracking and Cognitive Function: A Look into Tim Ferriss’ Latest Findings Summary In this article, we delve into Tim Ferriss’ recent quest for fatness and his findings on self-tracking. Ferriss discusses the concept of minimal effective dose and its application to avoid overwhelming users with too many choices and actions. He predicts the rise …

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The Origin and Growth of Quantified Self Movement

WIRED Health Conference, WIREDx / By

The Origin and Growth of Quantified Self Movement Summary In this article, we explore the origins and growth of the Quantified Self movement, which involves using technology to track and measure various aspects of one’s life. We discuss the core principles of the movement, including the idea of measuring oneself and using the data collected …

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The Importance of Measuring: A Conversation with Tim Ferriss

WIRED Health Conference, WIREDx / By

The Importance of Measuring: A Conversation with Tim Ferriss Summary In this Q&A, Tim Ferriss discusses the importance of measuring various aspects of the body for personal growth and development. He shares his experiences with different methods of gathering data and emphasizes the importance of not only having data, but also having actionable information. The …

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Origin Story of Quantified Self: Exploring Personal Health and Wellness Data

WIRED Health Conference, WIREDx / By

Origin Story of Quantified Self: Exploring Personal Health and Wellness Data Summary The origin story of Quantified Self is the focus of this Q&A blog post between an expert and a questioner. The community was founded by individuals who had a shared interest in technology and personal improvement. Today, it has grown into a vast …

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What Can We Do With Our New Ability to Measure Everything?

WIRED Health Conference, WIREDx / By

What Can We Do With Our New Ability to Measure Everything? Summary This article is a Q&A text between an expert and a questioner discussing the various things people can do with their newfound ability to measure everything. The discussion centers around the Quantified Self (QS) movement and the QS international conference, where people gather …

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