PsychologicalFitness

The Power of Comprehensive Soldier Fitness: A Brigadier General’s Journey to Post-Traumatic Growth

WIRED Health Conference, WIREDx / By

The Power of Comprehensive Soldier Fitness: A Brigadier General’s Journey to Post-Traumatic Growth Summary In this article, we explore the journey of retired Brigadier General Ron, a former flight surgeon in the army who was shot down and captured during the first Gulf War. Despite experiencing trauma, Ron used mental techniques to overcome her experience …

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Military Fitness: Beyond Physical Training

WIRED Health Conference, WIREDx / By

Military Fitness: Beyond Physical Training Summary Military fitness is not just about physical training, but also psychological fitness. In this Q&A, we talk to an expert in the field who explains how the military approaches psychological training for new recruits. The key is to teach recruits to communicate better, make better decisions, and look at …

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