The Power of Comprehensive Soldier Fitness: A Brigadier General’s Journey to Post-Traumatic Growth

The Power of Comprehensive Soldier Fitness: A Brigadier General’s Journey to Post-Traumatic Growth Summary In this article, we explore the journey of retired Brigadier General Ron, a former flight surgeon in the army who was shot down and captured during the first Gulf War. Despite experiencing trauma, Ron used mental techniques to overcome her experience …

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