Omega-3, Polyphenols, and Gut Health: The Key to a Healthy Brain and Body

Omega-3, Polyphenols, and Gut Health: The Key to a Healthy Brain and Body Summary In this article, we discuss the importance of omega-3 and polyphenols for neuron formation and brain function, as well as the connection between gut health and overall health. We cover common gut issues such as bloating, constipation, and black stool, and …

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