minimal-effectivedose

Exploring Self-Tracking and Cognitive Function: A Look into Tim Ferriss’ Latest Findings

WIRED Health Conference, WIREDx / By

Exploring Self-Tracking and Cognitive Function: A Look into Tim Ferriss’ Latest Findings Summary In this article, we delve into Tim Ferriss’ recent quest for fatness and his findings on self-tracking. Ferriss discusses the concept of minimal effective dose and its application to avoid overwhelming users with too many choices and actions. He predicts the rise …

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The Importance of Measuring: A Conversation with Tim Ferriss

WIRED Health Conference, WIREDx / By

The Importance of Measuring: A Conversation with Tim Ferriss Summary In this Q&A, Tim Ferriss discusses the importance of measuring various aspects of the body for personal growth and development. He shares his experiences with different methods of gathering data and emphasizes the importance of not only having data, but also having actionable information. The …

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