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The Art of Breath Holding: Techniques and Risks of Free Diving

The Art of Breath Holding: Techniques and Risks of Free Diving Summary In this article, we discuss the techniques and risks of free diving, a skill that can be developed through training and genetics. Professional freedivers have larger lung capacities, slow metabolisms, and larger blood volumes, which allow them to hold their breath for longer …

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The Science and Techniques Behind Professional Freediving

The Science and Techniques Behind Professional Freediving Summary Have you ever wondered how professional freedivers can hold their breath underwater for many minutes? In this article, we delve into the science behind breath holding and the techniques that elite freedivers use to stay underwater for so long. We also explore some of the risks associated …

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