CrossFit

CrossFit Q&A with Coach Jamie Hagi: Tips for Ring Muscle-Ups, Pull-Ups, and More

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CrossFit Q&A with Coach Jamie Hagi: Tips for Ring Muscle-Ups, Pull-Ups, and More Summary In this article, we delve into a Q&A session with CrossFit gym owner and coach Jamie Hagi. We cover topics such as ring muscle-ups, pull-ups, burpees, hydration, and recommended gear. Hagi shares tips for improving technique, preventing injuries, and staying safe …

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CrossFit Coach Answers Your Burning Questions: Tips and Techniques to Improve Your Workout

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CrossFit Coach Answers Your Burning Questions: Tips and Techniques to Improve Your Workout Summary In this Q&A session, a CrossFit coach provides valuable information on various techniques and tips to improve your CrossFit workouts. From tips on how to do ring muscle-ups to the usefulness of Olli shoes during Olympic lifting, the coach covers a …

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