The Decathlete’s Guide to Maximizing Performance and Scoring Points
The Decathlete’s Guide to Maximizing Performance and Scoring Points Summary Get an insider’s view of the decathlon from a world-class athlete who shares his experiences, strategies, and dedication to the multi-disciplinary event. The conversation highlights the scoring system, a typical decathlon, and the importance of trial and error in nutrition and hydration during the two-day, …
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