Protecting Yourself During Kayaking: Advice from a Professional Kayaker

Summary

In this article, we hear from Ortez, a professional kayaker with over 10 years of experience in the sport. Ortez emphasizes the importance of protecting oneself during kayaking and shares his process for finding the perfect waterfall to kayak down. He also discusses the mental and physical aspects of kayaking and how his priorities have shifted since starting a family.

The Importance of Protecting Yourself During Kayaking
Finding the Perfect Waterfall: Ortez’s Process
The Mental and Physical Aspects of Kayaking
Shifting Priorities: Kayaking with a Family
Finding Peace in Kayaking

The Importance of Protecting Yourself During Kayaking

Ortez stresses the importance of protecting oneself during kayaking. He recommends either throwing the paddle and hugging the boat or tucking the paddle to the side and using the arm to brace for impact. By doing so, kayakers can prevent injuries and ensure their safety while on the water.

Finding the Perfect Waterfall: Ortez’s Process

Ortez’s search for a good waterfall takes him around the world. He uses Google Earth and satellite imagery to find rivers with the right steepness and volume of water. Before kayaking, he studies the river from every angle to ensure it’s a good decision. Every river is different, with a unique kind of rock, steepness, and volume of water. Ortez’s process ensures that he is well-prepared and informed before kayaking down any waterfall.

The Mental and Physical Aspects of Kayaking

Kayaking is not just a physical sport; it also requires mental strength, intuition, and experience. Ortez explains that kayaking allows him to focus solely on the task at hand and forget about any problems or fears he may have. It’s a way for him to clear his mind and find peace in the activity.

Shifting Priorities: Kayaking with a Family

Ortez’s focus is shifting towards more creative and environmental projects, such as river cleanups and taking down dams that destroy the environment. Starting a family has also changed his perspective. While kayaking with his daughter, he now prioritizes her safety over his own. Despite this, they still enjoy kayaking and find peace in the activity.

Finding Peace in Kayaking

Kayaking allows Ortez to find peace and clarity in his life. He encourages others to try kayaking and experience the mental and physical benefits that come with the sport.

Conclusion

As a professional kayaker with over 10 years of experience, Ortez stresses the importance of protecting oneself during kayaking and shares his process for finding the perfect waterfall to kayak down. Kayaking is not just a physical sport; it also requires mental strength, intuition, and experience. Ortez’s focus is shifting towards more creative and environmental projects, and he encourages others to try kayaking and find peace in the activity.